Episode 10. Significance in Insignificant Things

Uncategorized May 03, 2022
Long We Live
Episode 10. Significance in Insignificant Things
17:14
 

Have you ever wondered what is the biggest driver for people to perform?

FOPO - fear of other people's opinions. It could be the main driver and the biggest stopping point. But what if there is a better way? The way where we release the tension to only feel valued when we are accepted by others. We can find our true worth created by ourselves. This is what Eisve talks about in this episode how to find your worth without external validation.

   

Topics:

- struggle to accept yourself without your performance skills

- why you can get stuck on always outperforming your best

- finding extraordinarily in ordinary life

- your true value is in your existence and being

- practice accepting your worth and celebrating yourself

If you want to go deeper into the themes covered in this podcast and be coached personally by Eisve, you can book a session here:

 

All My Love,
Eisve

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Episode 9. Nina Fountain: Improve Your Workspace & Dress to Perform Better

Uncategorized May 03, 2022
Long We Live
Episode 9. Nina Fountain: Improve Your Workspace & Dress to Perform Better
58:01
 

In this episode I talk with an amazing entrepreneur Nina Fountain. She has founded two businesses: consultancy company and a styling business.

 

Through her consultancy agency Transformed Teams, she helps leadership teams define and implement their vision for their most attractive and productive hybrid workplace. To create inspiring workplaces.

Nina's passion to share the joy of design led her to establish her styling service Style Gorgeous, which enables women to unlock personal style they completely enjoy. We talked about both of her businesses.

How you can make your home office work for your and also how to make your style make you feel Your best. It's a valuable episode for anyone who is working from home or is a digital nomad and wants to bring more structure to the workplace.

Her mission is as entrepreneur to make an impact increase success and joy peoples lives.

Transformed Team's website: https://transformedteams.com/

Nina’s styling account:...

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Episode 8. Russ Hanush: Use Challenges to Unlock Greatness in You

Uncategorized May 03, 2022
Long We Live
Episode 8. Russ Hanush: Use Challenges to Unlock Greatness in You
41:22
 

Russ Hanush is the founder of STEM Academics and Physics Phor Phun Tutoring. He's been tutoring high-school and college math and science for over 15 years; online, on-site, and in- home. He served for almost two decades at America's national laboratories in Livermore, CA, working in nuclear physics for the Atomic Vapor Laser Isotope Separation program (AVLIS) at Lawrence Livermore National Laboratory, and in chemical kinetics at Sandia National Laboratory's Combustion Research. Russ shares his incredible story of how he became an entrepreneur and the life challenges he had to face.

   

Topics:

- being left a few days before the wedding

- going deep in debt when you pay more than you earn

- how he had to go through head surgery twice

- enormous help from clients and his tribe

- taking care of his dog health while he was going through medical challenges himself

Rush Hanush website: https://physicsphorphun.com/research.html

 

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Episode 07. Tim Perreira: Stigmas in Men's Mental Health

Uncategorized May 03, 2022
Long We Live
Episode 07. Tim Perreira: Stigmas in Men's Mental Health
50:47
 

Tim Perreira is a former college athlete turned tech sales pro, but he struggled to find purpose after sports. Years of job hopping, while having 'success' in sales roles, left him feeling unfulfilled and looking for answers for why nothing was working for him. He did all the right things to become successful but it left him experiencing depression and feeling anxious.

   

After being fired 4 months into the pandemic for not hitting quota, Tim made the decision to follow his passion for mental health + wellness and create a company focused on improving the health of men. His purpose now is to help men get mentally and physically healthy, and crush the stigmas that have plagued men's health.

Topics:

- Why hiding mental health is more common among men

- How to figure out what's going in your mind

- There's no quick fix for menthal health problems

- It's okay not to be okay

- Be in control of the narrative you are creating

Tim founded PER, which creates...

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Episode 06. Jonathan Davis: Love Yourself So You Could Love Others

Uncategorized May 03, 2022
Long We Live
Episode 06. Jonathan Davis: Love Yourself So You Could Love Others
52:20
 

In this episode I talk with Jonathan David he together with his partner Aila Rose are better known as The Love Gurus. They are a real-life couple empowering others to love themselves, create conscious relationships, and live a joyful life. They believe self-love is the foundation of all healing.

     

Their moto is: "If you don’t love yourself, you can’t love anyone else." They believe we already have all of the answers within and we just need to learn how to unlock them. Jonathan and Aila are creators of the unique healing Bridging™ method that helps their clients uncover emotional blocks and trauma in the body that they have developed.

One of the highlights of this episode was the nature of relationship and feminine and masculine energies. And of course, how we need to work on ourselves first to being able to evolve in our relationships.

Topics you can hear about:

- Wounded masculine in men and women

- How men are holders of the flame

- Expressing...

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Episode 05. Stress Can Make You Stronger

Uncategorized May 03, 2022
Long We Live
Episode 05. Stress Can Make You Stronger
10:43
 

You can't avoid stress but you can change your approach towards it. Otherwise the stress is the main reason why we get old and diseases in our bodies!

   

In this episode I dive into how negative states of mind are addictive and why it is hard to get out of it. We get used to it like addicts and the road to change our mindset takes time and it's not easy to not get into old loops.

You will find ways how you can help yourself to deal with anxiety and stress by creating space in your mind.

Take better care of yourself today.

 

All My Love,
Eisve

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Episode 04. De-attachment Is The Hardest Thing

Uncategorized May 03, 2022
Long We Live
Episode 04. De-attachment Is The Hardest Thing
21:30
 

If you are in a position of change and transition then this episode is a great listen to you! The scariness of feeling alone and stepping away form the BIG impact that you built somewhere.

   

In this episode I share my pain of de-attaching myself from the company I've built with my business and ex-life partner. My realisation of how hard it is to let go of something I have put a lot of our energy, time, invested so much into it.

But also how it creates new depths and how this separation is a new opportunity for be to become more. Listen to the most raw and vulnerable share so far.

 

All My Love,
Eisve

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Episode 03. Support System and Your Only Supporter

Uncategorized May 03, 2022
Long We Live
Episode 03. Support System and Your Only Supporter
20:21
 

In this episode, I dive into your support system and why it’s important to have it. I have been having conversations a lot about how important it is to have people that support you. And what to do when you realize you are your only supporter.

This podcast format is less about me, this podcast is more for me. And by saying this, I hope this will be for a lot of you as well.

 

We all need supporters and tribe to help us, guide us and lead us to greatness. There's just as far as we can go alone. So in this epidote you'll learn how to create a support system around and it will open yours eyes to realize that YOU ARE ALONE.

This is the hardest thing to realise and accept for many people.

But we are alone in this world. We come alone into this world and we die alone.

The goal of this podcast it to take you deep to find a connection with yourself and others. So you could form unity and alliances. I want you to Experience enormous ONENESS by listening to this...

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Episode 02. Energy Draining Activities & How to Change It

Uncategorized May 03, 2022
Long We Live
Episode 02. Energy Draining Activities & How to Change It
13:31
 

Energy is the most important currency you can trade in this world. You want to feel full of energy to perform well and bring all of you to the present moment.

  

REGAIN ENERGY with simple steps, download the daily worksheet to accompany the change in your energy management:

  • Saying NO should become easy for you
  • Switch your thinking about your to-do list (here's the tool to help you with that, click here to download it)
  • Set boundaries according to your value system

Practical Exercise

Take a piece of paper or download this Energy Management Tool and fill it with your to-do list. Then write the outcome, feeling you want to experience with each activity and task. By looking into the same things differently we allow our brains to form new approach and find new ways for possibilities.

Share with me on social media how you apply this in your daily life!
Tag @longwelive on IG so I could celebrate your progress with you,

All My Love,
Eisve

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Episode 01. Welcome Anxiety, Burnout and Panic Attacks

Uncategorized May 03, 2022
Long We Live
Episode 01. Welcome Anxiety, Burnout and Panic Attacks
17:39
 

A former archeologist turned business owner, turned entrepreneur navigating digital world jungles. Eisve is a person to talk if you feel burned out, lack of energy, tired all the time without any particular reason and that your world has turned against you.

  

My journey has been a fun rollercoaster ride. Once I was crippled by anxiety and wished I could relax without experiencing a panic attack.

This is when I learned everything I could about our minds, and how thoughts shape our reality. I just had to find my way out!

Today I'm a successful business owner facing adversity and challenges each day. I realised that what I’ve learned along my journey can be beneficial to other leaders facing hard situations and fighting silent inner battles.

What I share on this podcast will help you understand that you are not alone. This is the space where I talk all about limiting beliefs, longevity mindset, and a stronger and healthier you.

I'll share my best advice, lessons, and...

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